Our company provides evidence-based therapy to our clients. This means we only utilize treatment approaches that have been proven effective through scientific research.
We use various approaches including cognitive behavioral therapy, behavioral activation for depression, exposure therapy for social anxiety, dialectical behavior therapy, acceptance and commitment therapy, and motivational interviewing.
Prices for Services
Please note we are out-of-network with health insurance. You may be able to receive reimbursement for a portion of the cost of online therapy services through your Health Savings Account (HSA) or through out-of-network benefits. Contact your insurance company by calling the number on the back of your insurance card to ask about your insurance plan coverage for out-of-network mental health services. We can also provide a Superbill (a receipt of service) upon request as this may assist with partial reimbursement for out-of-network mental health services.
*We strive to provide affordable rates since we are out-of-network with health insurance. Some of our clinicians provide sliding scale fees.
*All appointments provided are via video.